Working Out?

[katepoet]

I wake up, come downstairs and push the power button before I even start making breakfast! Computers have become so essential. I need to back up my latest work today - are you all backed up?

Today I am finally going to go out with a student's mother - about an hour drive to the student's college, lunch, tutoring and riding back here. I will have to eat food that I don't normally eat and am praying that the migraine I will have doesn't destroy the weekend. One of the things I am going to do to counter it is walk as much as I can. Walking helps all the core muscles function plus it oxygenates the blood stream and hence everything. I don't know what else to do to keep this pain to a minimum but I'm going to try.