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12-09-2007, 10:13 AM
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#4 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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Dear QR,
You're very beautiful, and if you don't feel fat, then good for you! You're not falling for the media hype to be a size 3 if that's not your body type. On the other hand, I would have my BMI checked at the doctor and keep that at the proper level if the doctor feels it's important. The best way to lose weight is to eat healthy, control your portions, avoid junk food (to a point), and do some exercise. Walking is nice exercise. None of these things can do you anything but good, so go for it.
__________________
Judy     |
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