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09-19-2006, 07:18 AM
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#13 |
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Senior Member
Join Date: Sep 2006
Location: Canada
Posts: 668
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I woek out but I am a slacker. I try to eat well which is really important too. I am REALLY trying to get fit and shed some pounds cause I have a new bf that is a fireman and his got a perfect body which doesn't help my confidence levels...
 But speed walking, running as long as I possibly can (10 mins...pushing it! haha) eliptical, and weights are great. I thought to tone up we wanted low weigh/lots of reps...what's this about heavier weights??
__________________
 Taurus Babe aka Thorsmomma
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