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#1 |
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Senior Member
Join Date: Feb 2008
Location: Colorado
Posts: 207
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gwen, if i rreally want to sleep, i do a "hot yoga" class, that is a yoga class in a 90 degree humid room. but i love heat and tropics LOL, i sleep like a baby on those nights!
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#2 |
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Guest
Posts: n/a
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I agree with Pearl. I find when I'm on the computer at night-it's not that I "can't" sleep-I just don't want to!!!
Maybe you should try reading a book instead? I used to read TONS. I'd read a few chapters each night, and then be tired enough to go to sleep. (see...being on the computer has even cut into my reading time, lol!) I've never been one to take drugs-I've never taken anything stronger than Excedrin Migraine. I always worry that with drugs-the "cure" might be worse than the problem, but that's just me! Or...you can always take Pope's advice, and get some "exercise". Probably make your hubby a very happy man!
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#3 |
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Guest
Posts: n/a
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Lol! That totally zonks him out, but it wakes me up even more! LOL
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#4 |
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Senior Member
Join Date: Jan 2008
Posts: 2,147
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i have a one year old son, that is teething, need i say more.
What sleep....
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PROUD MOMMY
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#5 |
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Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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I've been taking ambien for about 4 years now, and it really works for me. Sleep went out the window when menopause began.
When I mentioned becoming addicted to my gyno, she said -"So what? You have to sleep." I've actually decreased the dose because it's much less money for the generic, and had no problem with it.
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Judy ![]() ![]() ![]() ![]() ![]() |
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#6 |
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Moderator
Donating 4WT 18K Club Member |
I'm glad you don't have problems with it either Judy. I finally remembered what I heard about it and it was that some have very vivid nightmares or dreams. It didn't affect me that way at all. I was able to sleep just fine with it.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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#7 |
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Guest
Posts: n/a
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Hmmm, might have to finally check it out! lol
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