Accountability thread!

[pope1982]

Good idea Gwen!

This morning I ate a half an onion bagel with light cream cheese, and a plum.

Then I ate a cucumber sandwich on low cal bread, with light mayonnaise and about 5 mini ranch rice cakes.

For dinner, I made Spanish chicken with onions and potatoes in a tomato sauce in the slow cooker. I had 1 chicken leg, 1/2 cup french style canned green beans, half a medium potato and about 1/4 cup of the home made Spanish rice left overs from last night.

If I crave a sweet later, I will probably have a cereal bar or a piece of fruit.

Water, water and more water! I wish we hadn't just run out of milk, I have to go get some...

For exercise I did my half an hour buns DVD http://www.youtube.com/watch?v=dNNbe-2wRDk
And my 40+ minutes yoga DVD http://www.youtube.com/watch?v=C4NyZ...eature=related

Tomorrow I will be walking my butt off as well