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03-12-2008, 05:28 PM
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#1 |
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Senior Member
Join Date: Feb 2008
Location: Baltimore
Posts: 673
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for brunch, 1 1/4cup crispy rice (generic brand rice crispies lol only 130 calories wooo!) skim milk, 1 tsp sugar
and then I am still full from eating this around 6: http://i43.photobucket.com/albums/e3...ookerChick.jpg garlic slow roaster chicken so tender it fell apart before it hit your plate, whole grain rice a roni brown rice, pearled barley and pearled wheat- chicken and herb. That is a picture of the other half's dinner though, cause I only had a leg and a tiny piece of breast, 1/2 cup rice as well as sliced beets cause I hate broccoli  not sure what I will snack on a bit later. Water, buns DVD LOL Judy |
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03-13-2008, 09:17 PM
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#2 |
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Guest
Posts: n/a
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I like Judy's workouts, I think I'm going to switch over and try that for awhile! Lol!
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03-14-2008, 07:06 AM
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#3 |
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Senior Member
Join Date: Feb 2008
Location: Colorado
Posts: 207
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pope that chicken sounds really good. did you make it?
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03-14-2008, 12:14 PM
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#4 |
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4WT 500 Club Member
Join Date: Mar 2007
Location: Tn
Posts: 1,646
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yesterday
breakfast~ a piece of dry toast lunch~ diet dew dinner~ homemade chicken salad with white grapes and mandrine oranges and low fat mayo with shredded lettuce in a wheat pita. I did better!
__________________
 Traci
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