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#1 |
Senior Member
Join Date: Feb 2008
Location: Baltimore
Posts: 673
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I do this DVD. I lost about 70 lbs and it has toned me up A LOT. I have no cellulite and jiggle in the right places
![]() There are other great exercises on this one, one includes laying on the floor and isolating the glutes while lifting your leg in different positions and lunges. I found it really cheap, for like 10 bucks on eBay, completely worth it. |
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#2 |
Senior Member
Join Date: Sep 2006
Posts: 612
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I am going to have to give something a try. I have lost about 13 pounds and now I am stuck. It isn't like there ins't more than can come off. Trust me there is. LOL I am going to try these tonight. I am not to sure about the belly dancing. At least not yet.LOL Thanks for the tips!
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#3 |
Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
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My favorite butt exercise is to never look at it in the mirror unless it's in tight jeans, and I'm wearing at least a 2 inch heel!
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Judy ![]() ![]() ![]() ![]() ![]() ![]() |
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#4 | |
4WT 500 Club Member
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Quote:
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#5 |
Donating 4WT 500 Club Member
Join Date: Sep 2006
Posts: 6,025
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