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#8 |
Donating 4WT Talker
Join Date: Sep 2006
Location: Saskatchewan
Posts: 3,764
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Again with the portion control
![]() I know a lot of people turn to fast food because it's convenient, it's fast! A lot of times I keep a bunch of fruit and veggies already cut up in my fridge so when I'm hungry I can just grab some of that and eat it. I'm not overweight but I can really tell the difference in my mood and energy levels when I'm eating healthy as opposed to eating junk for every meal!
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Lindsey "I don't mind living in a man's world as long as I can be a woman in it..." -Marilyn Monroe |
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