06-18-2008, 05:25 AM | #16 |
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Join Date: Sep 2006
Location: Saskatchewan
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I noticed yesterday as well. Very cute Janet! I think the cut looks great on you too!
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Lindsey "I don't mind living in a man's world as long as I can be a woman in it..." -Marilyn Monroe |
06-18-2008, 11:49 AM | #17 |
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Location: Denver, NY
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Janet! Wahoo! You look so pretty. I love the new haircut, and it brings out your big baby blues.
I'm so happy for you that your weight loss shows too. Not that you weren't beautiful before, but I know how hard it is to lose, and I'm glad it shows. Love ya gorgeous, Judy
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06-18-2008, 02:51 PM | #18 |
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Thank you, but sitting here typing...I feel so freak'n fat. I've gone so far off WW's it ridiculous. I need to get this under control again in a bad way. This is what I've had today. A big bowl of Honey Bunches of Oats w/Almonds cereal for breakfast. 3 of those 100 cal pak Hostess mini cupcake things, bowl of vanilla ice cream with choc. syrup and peanuts and for supper I had 2 small thin pieces of ham steak, mac and cheese, peas and two WW choc. cakes. What I did have was NOT a serving size either. I'm feeling like a beached whale at the moment.
I have got to do better tomorrow so I put yellow sticky notes all over the kitchen and my bathroom. Hope that helps.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
06-20-2008, 11:17 PM | #19 |
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You've been doing so well with your diet. I don't think that it hurts to go off for a while, but now it's time to get back on.
We can do this together. So far I've lost about 14 lbs. I started taking a vitamin B complex and I feel so much better! I feel like I have more energy.
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*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
06-21-2008, 02:42 AM | #20 |
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Donating 4WT 18K Club Member |
Yay Diana!!! That is wonderful on the weightloss, I am so proud of you. It's not easy, is it?
Why a B complex? What does it do? I do take a Centrum Silver A to Z vitamin every day. I know I need to get back on it and I really hope to start again this weekend.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
06-21-2008, 09:42 AM | #21 |
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The B complex vitamin is for metabolism support. Have you ever had a B-12 shot? You can get one from your doctor for about $8 or so and it really helps with your energy level. When I used to go to a diet center they would give you one and the first night I couldn't sleep because I felt too energetic. I haven't had one for years but I decided to try some vitamims and see if I could feel more energetic. Last month I took a B-12 vitamin and really couldn't tell too much so this month I tried something different. It's a Natural Super B-Complex vitamin (made by Spring Valley) that I got at Wal-mart for about $6-7. I can really tell a difference. I feel more like getting things done and am more awake. I bought a bottle with 250 pills and I take one every morning.
I also bought L-Carnitine 500 mg. from Wal-mart as well. It says that it "assists in the breakdown of fat to produce energy". I have a heart murmur and I found a site that recommended taking this and Magnesium, which I've taken for years. Magnesium helps with stress and lots of other stuff. Actually I take a Calcium, Magnesium, and Zinc vitamin. The magnesium also helps with restless legs. Anyway I'm feeling so much better!!!
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*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
06-21-2008, 10:17 AM | #22 |
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Donating 4WT 18K Club Member |
I should probably try something else then. I'm tired most of the time. I either don't have the energy or I just don't want to do something...hard to tell the difference some times. I always have these great plans in my head, but to actually get started ...well, I get tired just thinking about it.
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To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
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