Weight Watchers?

[pope1982]

Originally Posted by HALEY

None of you ladies need a diet pill to loose weight, its only a temporay fix! All you need to do is exercise and eat right, i know that sounds easy to do, but its not!

She is right. You've got to dig down deep and MAKE yourself. The results will take time, you will want to whine and cry and give up. It is an important lifestyle change.
Love yourself enough to take care of & help yourself
Don't give up on you, it's never too late... until it's too late

[judy]

I've reached my WW goal! I lost 10.2 pounds and weight 130 pounds, which is what I was going for.

I'm pretty nervous about the move, so have been ting delicious, disgusting, fattening food. I'll gain some, but I'll take it off again.