Exercise

[2tiredmom]

Originally Posted by Janet

Congratulations Shada for trying to quit smoking!! I quit the August 30/31 of 2007 and haven't smoked since. I will tell you that once in awhile I still have that urge after all this time, I just go find something to do and it passes as quickly as it came on.

You won't regret it I promise. Just take one day at a time and you'll do it if you really want to bad enough. I did....I was so tired of smoking and being embarassed by it out in public. Good luck to you !!!!

Janet,
I didn't know you had quit. Congrats on that. How wonderful. Its' been 11 years since Gary stopped smoking and he doesn't miss it at and and neither do I.