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10-13-2006, 06:22 AM
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Senior Member
Join Date: Sep 2006
Location: Canada
Posts: 668
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Aw, Janet!! HOw are you feeling now? You should try Tylenol cold and sinus pain relief -severe. It may not be in that order but I live on that stuff
 It helps with pressure and headaches. Can I also suggest a yoga potion? I know everyone's gonna think I'm crazy but my family is really into yoga and alternative meds. The basis of this pose is to get your head at or lower than your heart. Try and make an L shape against the wall. You can do this by scootchin your butt up to the wall and then bringing your legs up that way. Does that make sense? It usually helps me! I hope you feel better ps, its a great stretching pose!
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 Taurus Babe aka Thorsmomma
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10-13-2006, 06:22 AM
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#2 |
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Senior Member
Join Date: Sep 2006
Location: Canada
Posts: 668
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ps, if that seems to hard, you could try the same concept with your feet up in the couch...and your back on the floor.
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Taurus Babe aka Thorsmomma
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