02-06-2010, 08:57 AM | #1 |
Donating 4WT Yakker
Join Date: Jan 2007
Location: Denver, NY
Posts: 8,097
|
Green Beans and Chicken
This sounds good. I'm going to try it:
Green Beans with Chicken and Crumbled Feta Cheese 1 lb skinless, boneless chicken breasts (2 - 4 breasts) 1 tbsp olive oil, plus some for drizzling l lemon 6 oz. fresh green beans (1/2 cup/person) 1/2 cup fresh feta cheese, crumbled 1 tomato, chopped 1/2 avocado (optional) salt and pepper to taste Broil chicken with a dash of olive oil and lemon slices on top for 4 to 5 minutes. Turn the chicken halfway though and squeeze the lemon juice over the chicken., Cook for another 4 to 5 minutes. Drop green beans in boiling water and boil for 1 to 2 minutes. Strain, while they are still bright green and crispy. Toss green beans into bowl with 1 tbsp olive oil crumbled feta cheese and chopped tomatoes. You want the green beans to be warm so they melt the cheese slightly. Slice the avocado and add in. Cut chicken and toss in with green bean mixture. Serve and enjoy! This sounds like the kind of recipe where you can substitute and add whatever you want, like a different cheese, etc. I bet you could make it TexMex with some peppers and spicy cheese, Gayle!
__________________
Judy |
02-06-2010, 09:28 AM | #2 |
Moderator
Donating 4WT 13K Club Member Join Date: Sep 2006
Location: Kansas
Posts: 16,069
|
Sounds interesting! You'll have to let us know about the final results!
__________________
*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` ¤ Diana Baker ✞ You and I are friends.......
Always remember that if you fall I will pick you up...... After I stop laughing!!! |
02-06-2010, 11:29 AM | #3 |
Moderator
Donating 4WT 18K Club Member |
That does sound good Judy...sure wish someone would fix it for me since I don't like cooking all that well....LOLOL
__________________
To every thing there is a season, and a time to every purpose under the heaven. ECCLESIASTES 3:1 |
02-06-2010, 05:19 PM | #4 |
Donating 4WT Talker
Join Date: Jan 2009
Location: Texas
Posts: 2,119
|
That sounds really good...nice and healthy! Makes me want green beans NOW!!!
__________________
Betsi |
02-06-2010, 07:18 PM | #5 |
Donating 4WT Yakker
Join Date: Sep 2006
Location: Central Texas
Posts: 5,717
|
That does sound really good and healthy!!!
__________________
Gayle |
02-07-2010, 01:15 PM | #6 |
Senior Member
Join Date: Aug 2009
Location: Kentucky
Posts: 3,383
|
It does sound really good! Let us know how it is Judy.
|
Bookmarks |
|
|