WOW slow today.

[DianaB]

Thanks everyone for your encouragement! I have lost a few pounds lately and I'm hoping to keep it up. My daughter and her husband are dieting so I know that I'll get some encouragement from them. That will help me.

I'm not real sore today from the weights. I don't think that I worked quite hard enough but I was just learning the routine yesterday. Friday will probably be more of a workout.

Tink, I didn't know that you had a problem with Canada being so clingy. That would be hard to have all the time so I understand why you rehomed her. We'll miss hearing about her. She was a good dog and a beautiful lab. I'll miss you, Canada!